{"product_id":"icily-steel-ice-bath-cube-xxl","title":"ICILY steel Ice Bath CUBE XXL","description":"\u003ch1 data-start=\"152\" data-end=\"212\"\u003e❄ ICILY Steel Ice Bath Series – Premium Cold Plunge Tub\u003c\/h1\u003e\n\u003cp data-start=\"214\" data-end=\"401\"\u003e\u003cstrong data-start=\"214\" data-end=\"242\"\u003eFor everyday experience.\u003c\/strong\u003e\u003cbr data-start=\"242\" data-end=\"245\"\u003eThe \u003cem data-start=\"249\" data-end=\"279\"\u003eICILY steel ice bath series\u003c\/em\u003e are externally cooled ice baths that deliver consistently clean, cold water using a manual or Wi-Fi controlled chiller.\u003c\/p\u003e\n\u003ch2 data-start=\"408\" data-end=\"438\"\u003e📏 Product Specifications\u003c\/h2\u003e\n\u003cp data-start=\"441\" data-end=\"462\"\u003e\u003cstrong data-start=\"441\" data-end=\"452\"\u003eLength:\u003c\/strong\u003e  mm\u003c\/p\u003e\n\u003cp data-start=\"465\" data-end=\"485\"\u003e\u003cstrong data-start=\"465\" data-end=\"475\"\u003eWidth:\u003c\/strong\u003e  mm\u003c\/p\u003e\n\u003cp data-start=\"488\" data-end=\"508\"\u003e\u003cstrong data-start=\"488\" data-end=\"499\"\u003eHeight:\u003c\/strong\u003e  mm\u003c\/p\u003e\n\u003cp data-start=\"511\" data-end=\"551\"\u003e\u003cstrong data-start=\"511\" data-end=\"524\"\u003eLighting:\u003c\/strong\u003e 12 LED lights, 7 colours\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"594\"\u003e\u003cstrong data-start=\"554\" data-end=\"567\"\u003eMaterial:\u003c\/strong\u003e AISI 304 stainless steel\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"630\"\u003e\u003cstrong data-start=\"597\" data-end=\"608\"\u003eFinish:\u003c\/strong\u003e Thermowood cladding\u003c\/p\u003e\n\u003cp data-start=\"633\" data-end=\"651\"\u003e\u003cstrong data-start=\"633\" data-end=\"649\"\u003eWater outlet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"654\" data-end=\"674\"\u003e\u003cstrong data-start=\"654\" data-end=\"672\"\u003eInsulated \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"681\" data-end=\"720\"\u003e❄ Advantages (with Chiller option)\u003c\/h2\u003e\n\u003cp data-start=\"723\" data-end=\"757\"\u003eWi-Fi control for easy operation\u003c\/p\u003e\n\u003cp data-start=\"760\" data-end=\"800\"\u003eAdjustable temperature from \u003cstrong data-start=\"788\" data-end=\"798\"\u003e3–40°C\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"901\"\u003eBuilt-in \u003cstrong data-start=\"856\" data-end=\"882\"\u003eUV \u0026amp; ozonation systems\u003c\/strong\u003e for water purity\u003c\/p\u003e\n\u003cp data-start=\"904\" data-end=\"935\"\u003eIntegrated \u003cstrong data-start=\"915\" data-end=\"933\"\u003eelement filter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"938\" data-end=\"977\"\u003eModern, luxurious Scandinavian design\u003c\/p\u003e\n\u003ch2 data-start=\"984\" data-end=\"1013\"\u003e🛠 Premium Craftsmanship\u003c\/h2\u003e\n\u003cp data-start=\"1014\" data-end=\"1332\"\u003eThe tub is made from \u003cstrong data-start=\"1035\" data-end=\"1063\"\u003eAISI 304 stainless steel\u003c\/strong\u003e, finished with high-quality \u003cstrong data-start=\"1092\" data-end=\"1115\"\u003ethermowood cladding\u003c\/strong\u003e.\u003cbr data-start=\"1116\" data-end=\"1119\"\u003eFor maximum energy efficiency, the ice baths are fully \u003cstrong data-start=\"1174\" data-end=\"1187\"\u003einsulated\u003c\/strong\u003e and equipped with \u003cstrong data-start=\"1206\" data-end=\"1224\"\u003ethermal covers\u003c\/strong\u003e.\u003cbr data-start=\"1225\" data-end=\"1228\"\u003eThe set also includes \u003cstrong data-start=\"1250\" data-end=\"1288\"\u003emulti-colour internal LED lighting\u003c\/strong\u003e, creating a unique atmosphere during use.\u003c\/p\u003e\n\u003ch2 data-start=\"1339\" data-end=\"1373\"\u003e🌊 Health \u0026amp; Wellness Benefits\u003c\/h2\u003e\n\u003cp data-start=\"1376\" data-end=\"1491\"\u003e\u003cstrong data-start=\"1376\" data-end=\"1418\"\u003eReduces inflammation \u0026amp; speeds recovery\u003c\/strong\u003e – minimises soreness and accelerates healing after training or stress.\u003c\/p\u003e\n\u003cp data-start=\"1494\" data-end=\"1579\"\u003e\u003cstrong data-start=\"1494\" data-end=\"1516\"\u003eBoosts circulation\u003c\/strong\u003e – improves blood flow, nutrient delivery, and waste removal.\u003c\/p\u003e\n\u003cp data-start=\"1582\" data-end=\"1661\"\u003e\u003cstrong data-start=\"1582\" data-end=\"1612\"\u003eEnhances mental resilience\u003c\/strong\u003e – trains the mind to stay calm under pressure.\u003c\/p\u003e\n\u003cp data-start=\"1664\" data-end=\"1756\"\u003e\u003cstrong data-start=\"1664\" data-end=\"1699\"\u003eImproves mood \u0026amp; reduces anxiety\u003c\/strong\u003e – stimulates dopamine, norepinephrine, and endorphins.\u003c\/p\u003e\n\u003cp data-start=\"1759\" data-end=\"1854\"\u003e\u003cstrong data-start=\"1759\" data-end=\"1797\"\u003eIncreases metabolism \u0026amp; fat burning\u003c\/strong\u003e – activates thermogenic fat and supports calorie burn.\u003c\/p\u003e\n\u003ch2 data-start=\"1861\" data-end=\"1880\"\u003e🧖 Perfect For\u003c\/h2\u003e\n\u003cp data-start=\"1883\" data-end=\"1909\"\u003eCold water \u0026amp; ice therapy\u003c\/p\u003e\n\u003cp data-start=\"1912\" data-end=\"1938\"\u003eCooling down after sauna\u003c\/p\u003e\n\u003cp data-start=\"1941\" data-end=\"1978\"\u003eSports recovery \u0026amp; wellness routines\u003c\/p\u003e\n\u003cp data-start=\"1981\" data-end=\"2010\"\u003eHome spa and outdoor setups\u003c\/p\u003e\n\u003ch2 data-start=\"2017\" data-end=\"2042\"\u003e💳 Order Information\u003c\/h2\u003e\n\u003cp data-start=\"2045\" data-end=\"2077\"\u003e\u003cstrong data-start=\"2045\" data-end=\"2075\"\u003eOrder your Ice Bath today!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2080\" data-end=\"2117\"\u003eAll prices are \u003cstrong data-start=\"2095\" data-end=\"2115\"\u003eexclusive of VAT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2120\" data-end=\"2188\"\u003eShipping costs depend on the selected product and delivery address\u003c\/p\u003e\n\u003ch1 data-start=\"223\" data-end=\"275\"\u003e❄ Cold Plunge – Frequently Asked Questions (FAQ)\u003c\/h1\u003e\n\u003ch3 data-start=\"277\" data-end=\"308\"\u003e1. What is a cold plunge?\u003c\/h3\u003e\n\u003cp data-start=\"309\" data-end=\"569\"\u003eA cold plunge is a bath or tub filled with cold water (typically between \u003cstrong data-start=\"382\" data-end=\"392\"\u003e3–12°C\u003c\/strong\u003e) used for \u003cstrong data-start=\"403\" data-end=\"446\"\u003erecovery, wellness, and mental training\u003c\/strong\u003e. It can be installed indoors or outdoors and is often used after sauna sessions, workouts, or as a daily health routine.\u003c\/p\u003e\n\u003ch3 data-start=\"576\" data-end=\"624\"\u003e2. What are the benefits of cold plunging?\u003c\/h3\u003e\n\u003cp data-start=\"627\" data-end=\"671\"\u003e\u003cstrong data-start=\"627\" data-end=\"669\"\u003eReduces inflammation \u0026amp; speeds recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"717\"\u003e\u003cstrong data-start=\"674\" data-end=\"696\"\u003eBoosts circulation\u003c\/strong\u003e and flushes toxins\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"762\"\u003e\u003cstrong data-start=\"720\" data-end=\"750\"\u003eImproves mental resilience\u003c\/strong\u003e and focus\u003c\/p\u003e\n\u003cp data-start=\"765\" data-end=\"840\"\u003e\u003cstrong data-start=\"765\" data-end=\"799\"\u003eEnhances mood \u0026amp; reduces stress\u003c\/strong\u003e through dopamine and endorphin release\u003c\/p\u003e\n\u003cp data-start=\"843\" data-end=\"882\"\u003e\u003cstrong data-start=\"843\" data-end=\"880\"\u003eSupports metabolism \u0026amp; fat burning\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"889\" data-end=\"938\"\u003e3. How long should I stay in a cold plunge?\u003c\/h3\u003e\n\u003cp data-start=\"939\" data-end=\"1091\"\u003eFor beginners, start with \u003cstrong data-start=\"965\" data-end=\"982\"\u003e30–60 seconds\u003c\/strong\u003e and gradually increase to \u003cstrong data-start=\"1009\" data-end=\"1024\"\u003e2–5 minutes\u003c\/strong\u003e. Advanced users may stay longer, but always listen to your body.\u003c\/p\u003e\n\u003ch3 data-start=\"1098\" data-end=\"1144\"\u003e4. How often should I use a cold plunge?\u003c\/h3\u003e\n\u003cp data-start=\"1145\" data-end=\"1260\"\u003eMany people use it \u003cstrong data-start=\"1164\" data-end=\"1186\"\u003e3–4 times per week\u003c\/strong\u003e, while some incorporate it \u003cstrong data-start=\"1214\" data-end=\"1223\"\u003edaily\u003c\/strong\u003e as part of their wellness routine.\u003c\/p\u003e\n\u003ch3 data-start=\"1267\" data-end=\"1316\"\u003e5. Can I use a cold plunge after the sauna?\u003c\/h3\u003e\n\u003cp data-start=\"1317\" data-end=\"1504\"\u003eYes ✅ — it’s one of the \u003cstrong data-start=\"1341\" data-end=\"1362\"\u003ebest combinations\u003c\/strong\u003e. Heat from the sauna followed by cold immersion creates \u003cstrong data-start=\"1419\" data-end=\"1439\"\u003econtrast therapy\u003c\/strong\u003e, which enhances circulation, recovery, and overall well-being.\u003c\/p\u003e\n\u003ch3 data-start=\"1511\" data-end=\"1552\"\u003e6. Do I need ice for a cold plunge?\u003c\/h3\u003e\n\u003cp data-start=\"1553\" data-end=\"1712\"\u003eNot always. Many tubs use \u003cstrong data-start=\"1579\" data-end=\"1591\"\u003echillers\u003c\/strong\u003e to maintain the desired temperature (3–12°C). If you don’t have a chiller, you can manually add ice to cool the water.\u003c\/p\u003e\n\u003ch3 data-start=\"1719\" data-end=\"1763\"\u003e7. Is cold plunging safe for everyone?\u003c\/h3\u003e\n\u003cp data-start=\"1764\" data-end=\"1938\"\u003eCold plunging is safe for most healthy adults, but people with \u003cstrong data-start=\"1827\" data-end=\"1895\"\u003eheart conditions, high blood pressure, or other medical concerns\u003c\/strong\u003e should consult a doctor before starting.\u003c\/p\u003e\n\u003ch3 data-start=\"1945\" data-end=\"1996\"\u003e8. What size cold plunge tub should I choose?\u003c\/h3\u003e\n\u003cp data-start=\"1997\" data-end=\"2037\"\u003eIt depends on available space and use:\u003c\/p\u003e\n\u003cp data-start=\"2040\" data-end=\"2087\"\u003e\u003cstrong data-start=\"2040\" data-end=\"2072\"\u003eCompact models (Ø80–100 cm):\u003c\/strong\u003e For 1 person\u003c\/p\u003e\n\u003cp data-start=\"2090\" data-end=\"2169\"\u003e\u003cstrong data-start=\"2090\" data-end=\"2122\"\u003eLarger models (Ø120–150 cm):\u003c\/strong\u003e Suitable for taller people or multiple users\u003c\/p\u003e\n\u003cp data-start=\"2172\" data-end=\"2258\"\u003e\u003cstrong data-start=\"2172\" data-end=\"2189\"\u003eCustom sizes:\u003c\/strong\u003e Available with extra features like LED lights or Thermowood finish\u003c\/p\u003e\n\u003ch3 data-start=\"2265\" data-end=\"2311\"\u003e9. Can I install a cold plunge outdoors?\u003c\/h3\u003e\n\u003cp data-start=\"2312\" data-end=\"2487\"\u003eYes. Cold plunge tubs are \u003cstrong data-start=\"2338\" data-end=\"2359\"\u003eweather-resistant\u003c\/strong\u003e and can be installed outdoors. Many models come with \u003cstrong data-start=\"2413\" data-end=\"2436\"\u003eThermowood cladding\u003c\/strong\u003e and insulated covers to protect them year-round.\u003c\/p\u003e\n\u003ch3 data-start=\"2494\" data-end=\"2548\"\u003e10. Do I need electricity for a cold plunge tub?\u003c\/h3\u003e\n\u003cp data-start=\"2549\" data-end=\"2746\"\u003eNot necessarily. Basic tubs can be filled with cold water manually. However, if you want to \u003cstrong data-start=\"2641\" data-end=\"2689\"\u003econtrol and maintain exact water temperature\u003c\/strong\u003e, a \u003cstrong data-start=\"2693\" data-end=\"2709\"\u003echiller unit\u003c\/strong\u003e with Wi-Fi control is recommended.\u003c\/p\u003e\n\u003cp data-start=\"2120\" data-end=\"2188\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":52882674975067,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/8949\/3851\/files\/ICILYIceBath_IDYLSAUNA1.jpg?v=1777318137","url":"https:\/\/moretimber.com\/no\/products\/icily-steel-ice-bath-cube-xxl","provider":"More Timber","version":"1.0","type":"link"}