❄ Round Ice Bath Ø80 cm – Cold Plunge Tub for Sauna & Recovery

Refresh your body & mind with cold immersion.
This compact round cold plunge tub is designed for ice baths and cold water therapy, making it an excellent addition to any sauna, spa, or garden. Cold immersion is a natural way to recover faster, reduce stress, and boost energy.

Perfect for use after sauna sessions indoors or outdoors, the plunge tub provides a revitalizing experience for both body and mind.

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📏 Dimensions

Inside diameter: 80 cm

Outside diameter: 94 cm

Height/depth: 100 cm

Bench height: 30 cm

Bench width: 35 cm

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🛠 Features

• Compact and durable construction

• Comfortable integrated seating

• Suitable for indoor or outdoor use

• Ideal for cooling down after a sauna or workout

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🌊 Health & Wellness Benefits

Reduces inflammation & speeds recovery – eases soreness after training or sauna

Boosts circulation – stimulates blood flow and nutrient delivery

Enhances mental resilience – trains focus and stress tolerance

Improves mood & reduces anxiety – triggers natural endorphins and dopamine

Supports metabolism & fat burning – activates thermogenic fat, helping burn calories

 

❄ Cold Plunge – Frequently Asked Questions (FAQ)

1. What is a cold plunge?

A cold plunge is a bath or tub filled with cold water (typically between 3–12°C) used for recovery, wellness, and mental training. It can be installed indoors or outdoors and is often used after sauna sessions, workouts, or as a daily health routine.

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2. What are the benefits of cold plunging?

Reduces inflammation & speeds recovery

Boosts circulation and flushes toxinsImproves mental resilience and focus

Enhances mood & reduces stress through dopamine and endorphin release

Supports metabolism & fat burning

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3. How long should I stay in a cold plunge?

For beginners, start with 30–60 seconds and gradually increase to 2–5 minutes. Advanced users may stay longer, but always listen to your body.

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4. How often should I use a cold plunge?

Many people use it 3–4 times per week, while some incorporate it daily as part of their wellness routine.

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5. Can I use a cold plunge after the sauna?

Yes ✅ — it’s one of the best combinations. Heat from the sauna followed by cold immersion creates contrast therapy, which enhances circulation, recovery, and overall well-being.

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6. Do I need ice for a cold plunge?

Not always. Many tubs use chillers to maintain the desired temperature (3–12°C). If you don’t have a chiller, you can manually add ice to cool the water.

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7. Is cold plunging safe for everyone?

Cold plunging is safe for most healthy adults, but people with heart conditions, high blood pressure, or other medical concerns should consult a doctor before starting.

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8. What size cold plunge tub should I choose?

It depends on available space and use:

• Compact models (Ø80–100 cm): For 1 person

• Larger models (Ø120–150 cm): Suitable for taller people or multiple users

• Custom sizes: Available with extra features like LED lights or Thermowood finish

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9. Can I install a cold plunge outdoors?

Yes. Cold plunge tubs are weather-resistant and can be installed outdoors. Many models come with Thermowood cladding and insulated covers to protect them year-round.

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10. Do I need electricity for a cold plunge tub?

Not necessarily. Basic tubs can be filled with cold water manually. However, if you want to control and maintain exact water temperature, a chiller unit with Wi-Fi control is recommended.

 

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💳 Order Information

Order your Round Cold Plunge Tub today!

All prices shown are exclusive of VAT

Shipping costs depend on the selected product and delivery address

When ordering, please write in the form the product name and your delivery address. We will prepare a personalized offer for you and contact you by phone to clarify any details.