❄ Round Cold Plunge Tub Ø120 cm – Ice Bath for Cold Water Therapy

First time in a cold tub — unforgettable.
At the very first moment your body meets icy water, time seems to stop. Muscles tighten, your heart races, your mind resists — yet a strange excitement awakens. Within seconds, peace and clarity replace the shock, leaving you with a powerful sense of strength and achievement.

The round cold plunge tub Ø120 cm is designed for cold water therapy and ice baths, making it the perfect complement to your sauna routine. Refresh your body and mind, speed up recovery, and strengthen resilience through the power of cold immersion.

✨ Key Features

Designed for cold water & ice therapy

Perfect for post-sauna cooling, indoors or outdoors

Durable PP plastic interior – color customizable at no extra cost

Wooden decoration available in spruce or premium Thermowood finish

Comfortable depth for full-body immersion

📏 Parameters

Outside diameter: 135 cm

Inside diameter: 120 cm

Height/Depth: 105 cm

🌊 Health & Wellness Benefits

Reduces inflammation & speeds recovery – relieves soreness and promotes faster healing

Boosts circulation – stimulates blood flow and nutrient delivery

Enhances mental resilience – trains calmness under pressure

Improves mood & reduces anxiety – releases dopamine and endorphins

Supports metabolism & fat burning – activates thermogenic fat for calorie burn

💳 Order Information

Order your Round Cold Plunge Tub Ø120 cm today!

All prices shown are exclusive of VAT

Shipping costs depend on the selected product and delivery address

❄ Cold Plunge – Frequently Asked Questions (FAQ)

1. What is a cold plunge?

A cold plunge is a bath or tub filled with cold water (typically between 3–12°C) used for recovery, wellness, and mental training. It can be installed indoors or outdoors and is often used after sauna sessions, workouts, or as a daily health routine.

2. What are the benefits of cold plunging?

Reduces inflammation & speeds recovery

Boosts circulation and flushes toxins

Improves mental resilience and focus

Enhances mood & reduces stress through dopamine and endorphin release

Supports metabolism & fat burning

3. How long should I stay in a cold plunge?

For beginners, start with 30–60 seconds and gradually increase to 2–5 minutes. Advanced users may stay longer, but always listen to your body.

4. How often should I use a cold plunge?

Many people use it 3–4 times per week, while some incorporate it daily as part of their wellness routine.

5. Can I use a cold plunge after the sauna?

Yes ✅ — it’s one of the best combinations. Heat from the sauna followed by cold immersion creates contrast therapy, which enhances circulation, recovery, and overall well-being.

6. Do I need ice for a cold plunge?

Not always. Many tubs use chillers to maintain the desired temperature (3–12°C). If you don’t have a chiller, you can manually add ice to cool the water.

7. Is cold plunging safe for everyone?

Cold plunging is safe for most healthy adults, but people with heart conditions, high blood pressure, or other medical concerns should consult a doctor before starting.

8. What size cold plunge tub should I choose?

It depends on available space and use:

• Compact models (Ø80–100 cm): For 1 person

• Larger models (Ø120–150 cm): Suitable for taller people or multiple users

• Custom sizes: Available with extra features like LED lights or Thermowood finish

9. Can I install a cold plunge outdoors?

Yes. Cold plunge tubs are weather-resistant and can be installed outdoors. Many models come with Thermowood cladding and insulated covers to protect them year-round.

10. Do I need electricity for a cold plunge tub?

Not necessarily. Basic tubs can be filled with cold water manually. However, if you want to control and maintain exact water temperature, a chiller unit with Wi-Fi control is recommended.